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TheHouseOfMuayThai.com
Home
Programs
  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Children's Martial Arts
  • Fitness Kickboxing
  • Competition Team
Coaches
  • Jake Chamberlain
  • Mackens Semerzier
  • Kayla Chamberlain
  • Octavian Martin
  • Heather Enyingi
Contact Us
Schedule
Virginia Beach
Williamsburg
News
More
  • Home
  • Programs
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Children's Martial Arts
    • Fitness Kickboxing
    • Competition Team
  • Coaches
    • Jake Chamberlain
    • Mackens Semerzier
    • Kayla Chamberlain
    • Octavian Martin
    • Heather Enyingi
  • Contact Us
  • Schedule
  • Virginia Beach
  • Williamsburg
  • News
  • Home
  • Programs
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Children's Martial Arts
    • Fitness Kickboxing
    • Competition Team
  • Coaches
    • Jake Chamberlain
    • Mackens Semerzier
    • Kayla Chamberlain
    • Octavian Martin
    • Heather Enyingi
  • Contact Us
  • Schedule
  • Virginia Beach
  • Williamsburg
  • News

Fitness Kickboxing

  


LEARN TO PUNCH AND KICK LIKE A PRO WHILE GETTING IN AMAZING SHAPE.


The Fitness Kickboxing class is the foundation and prerequisite for all of our Muay Thai classes. This is a one hour, high intensity, no contact work out that is fun and challenging for all ages, levels of experience, and degrees of fitness. Our expert instructors will help you get in the best shape of your life by punching, elbowing, kicking, and kneeing a heavy bag. Our students train side-by-side with fighters who are preparing for upcoming fights in a high energy class.

This is a “no contact” or “bag only” class.


Please take our introductory class before attending this class. Your complimentary trial includes both an introductory and Fitness Kickboxing class. 


Required Gear: Bag gloves and hand wraps (loaner gear is available for your first day)

 

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2119 Colonial Avenue Norfolk, VA 23517

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  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Children's Martial Arts
  • Fitness Kickboxing
  • Virginia Beach
  • Williamsburg
  • News

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