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TheHouseOfMuayThai.com
Home
Programs
  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Children's Martial Arts
  • Fitness Kickboxing
  • Competition Team
  • Strength & Conditioning
Coaches
  • Jake Chamberlain
  • Mackens Semerzier
  • Kayla Chamberlain
  • Octavian Martin
  • Heather Enyingi
Contact Us
Schedule
Virginia Beach
Williamsburg
News
More
  • Home
  • Programs
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Children's Martial Arts
    • Fitness Kickboxing
    • Competition Team
    • Strength & Conditioning
  • Coaches
    • Jake Chamberlain
    • Mackens Semerzier
    • Kayla Chamberlain
    • Octavian Martin
    • Heather Enyingi
  • Contact Us
  • Schedule
  • Virginia Beach
  • Williamsburg
  • News
  • Home
  • Programs
    • Muay Thai
    • Brazilian Jiu-Jitsu
    • Children's Martial Arts
    • Fitness Kickboxing
    • Competition Team
    • Strength & Conditioning
  • Coaches
    • Jake Chamberlain
    • Mackens Semerzier
    • Kayla Chamberlain
    • Octavian Martin
    • Heather Enyingi
  • Contact Us
  • Schedule
  • Virginia Beach
  • Williamsburg
  • News

Strength & Conditioning

Now Enrolling Students in Virginia Beach

Our Strength & Conditioning program is designed to deliver safe and effective athletic training that has helped numerous athletes achieve their desired results. Improve power, speed, agility, and overall athletic performance with our functional Strength & Conditioning program. Led by experienced Coach Ryan Balintfy (Hammertime Performance), this program offers personalized workout plans that cater to the unique needs of each athlete. With a focus on incorporating all 6 functional movement patterns, this program has produced remarkable results for athletes of all levels, from beginners to professionals. 


A complimentary trial class is available!

Join Us today

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829 Lynnhaven Pkwy Unit 110, Virginia Beach, VA 23452

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📞(757) 383-9293

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  • Muay Thai
  • Brazilian Jiu-Jitsu
  • Children's Martial Arts
  • Fitness Kickboxing
  • Virginia Beach
  • Williamsburg
  • News

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