Brazilian Jiu-Jitsu



Our Brazilian Jiu-Jitsu program creates a safe and inclusive learning environment for individuals from all backgrounds and skill levels to enjoy. Our program is designed to teach physical fitness, social awareness, confidence, discipline, and self-defense. We have a detailed program that prepares students for unavoidable violent confrontations in the streets. Our program introduces and expands on creative grappling positions and techniques under Professor Mackens. We focus on conditioning, technique drilling, tournament specific techniques, and developing a competition mindset. Though the class is designed for competition minded students, it is a class that everyone can attend whether you aspire to compete or not. Our Jiu-Jitsu program is designed to cover all facets of your grappling needs.

Required gear: Gi

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📞(757) 383-9293