Frequently Asked Questions

Please reach us at info@thehouseofmuaythai.com or call at (757) 383-9293

if you cannot find an answer to your question.

What are your hours of operation?

Our hours of operation vary depending on the location, and are open for classes and private sessions only. Please check our Schedules page for more information.

How do I get started?

Yes, we offer an introductory course with a one class free-trial. Please check our Free Trial page to sign-up, reach out at info@thehouseofmuaythai.com, or call (757) 383-9293.

Note that our Introduction to Muay Thai class is a 30-minute small group session with a free complimentary 1-hour Fitness Kickboxing class afterwards. For those who have at least six months of experience in Muay Thai, please email or call regarding a trial for other classes as well.

Do you offer drop-in fees for visitors?

Yes, we offer $25 drop-in fee per class. If you are visiting the area and would like to train for more than one day, please reach out at info@thehouseofmuaythai.com or call (757) 383-9293 to discuss alternative pricing options.

Do you require a long-term contract for membership?

No. We offer the following options: drop-in classes, 10 or 20 class punch card, month to month membership (no contract), and 6 or 12 months memberships. Please reach out at info@thehouseofmuaythai.com or call (757) 383-9293 for prices.

What age does your gym accept for the Children's Martial Arts?

Our Children's Martial Arts age requirement is at least 6 years old until 12 years old.

What is your policy on membership cancellation?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

If it's my first time, what should I bring?

We highly recommend bringing water and a towel.

Muay Thaiif you already have gear, please bring boxing gloves (recommend 16 oz) and hand wraps. We do provide loaner hand wraps and gloves for introductory students.

For Brazilian Jui Jitsu, if you have a gi, please bring that.

For MMA, if you have...

For Strength and Conditioning,

Which classes can I attend?

What if I don't have any of the required gear?

Do you sell merchandise or equipment?

Are there any gym rules I should be aware of?

Do you have locker rooms and showers?